About 'Climbing out of Darkness'
This Q and A was prepared in advance of an interview with Fresh Hope founder Brad Hoefs, about the new book Climbing out of Darkness: A...
top of page
Search
mjacquart
- Jan 15
- 3 min
The Impact of Teasing, Name Calling and Bullying
By Mike Jacquart I'd have to say the most difficult part of writing my new book, Climbing out of Darkness: A Personal Journey into Mental...
42 views0 comments
mjacquart
- Nov 9, 2022
- 2 min
Sports Depression is TOUGH Stuff!
I am not a clinician, but in my personal experience, depression related to sports can be some of the most difficult forms of depression...
11 views0 comments
mjacquart
- Oct 11, 2022
- 2 min
Seniors Guide to Mental Wellness
By Christian Simmons Keeping track of and maintaining your mental wellness plays as critical a role in healthy aging as staying...
47 views0 comments
mjacquart
- Oct 5, 2022
- 1 min
'Climbing Out of the Darkness' Nearing Completion!
I am thrilled to announce that my newest book, tentatively titled, Climbing Out of the Darkness: A Personal Journey to Mental Wellness is...
65 views0 comments
mjacquart
- Sep 7, 2022
- 1 min
The Invisible Barrier
Many disabilities are readily apparent. There’s no question that an individual who is blind requires the use of a cane or service animal...
18 views0 comments
mjacquart
- Jul 26, 2022
- 3 min
The Role of Exercise in Mental Health
By Mike Jacquart I am not a clinician or dietitian, but I do know from my own experiences that exercise plays a role in our mental health...
15 views0 comments
mjacquart
- May 24, 2022
- 3 min
What is it Like to Have ADHD?
By Mike Jacquart What is it like to have Attention Deficit Hyperactivity Disorder - better known as ADHD? I would say sometimes it's...
29 views0 comments
mjacquart
- May 17, 2022
- 3 min
Mental Health IS Health
By Mike Jacquart May is Mental Health Awareness Month, a perfect time for employers to be concerned about the mental well-being of their...
47 views0 comments
mjacquart
- May 7, 2022
- 2 min
Mental Health Awareness Month: Why it's Important to 'Push Through'
May is Mental Health Awareness Month Pastor Brad Hoefs, author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, refers...
26 views0 comments
mjacquart
- Mar 29, 2022
- 1 min
A Personal Journey to Mental Health
Why am I writing a book about my personal journey to mental health? In this crazy day and age with rampant anxiety, increasing numbers of...
22 views0 comments
mjacquart
- Feb 21, 2021
- 4 min
Small Towns: Tonic to 21st Century Craziness
"Instead of wondering where your next vacation is, maybe you should set up a life you don't need to escape from." - Seth Godin I live in...
52 views0 comments
mjacquart
- Apr 20, 2020
- 1 min
No One Delivers Casseroles to People with Mental Health Conditions
No one delivers casseroles to people with mental health conditions. What does that mean, you ask? When someone undergoes surgery for a...
33 views0 comments
mjacquart
- Mar 23, 2020
- 2 min
April Notebook: Staying Calm in a Pandemic
By now, you'd have to be living in a cave to not be inundated with news about the coronavirus pandemic - also known as Covid-19, or...
36 views0 comments
mjacquart
- Jan 19, 2020
- 2 min
Sports Depression can be Tough
I am no clinician, but in my personal experiences, depression related to sports can be some of the most difficult of depression to cope...
14 views0 comments
mjacquart
- Oct 10, 2019
- 2 min
World Mental Health Day
Ailing physical health is no fun, but at least doctors relate to it. Mental health? Not so much. I was operated on last month to have a...
72 views0 comments
bottom of page